How To Make Quick Air Fryer Salmon Recipe

Healthy Quick and easy recipe of salmon fish made in an air fryer, "How to make Salmon in an air fryer? It is so easy to make salmon in air fryer by using a little amount of oil,basic spices makes super delicious taste, a lot of healthy nutrients in this recipe, let's start how to making this recipe,in just 10 to 15 minutes.

Salmon fillet in Air fryer Basket 

About Air Fryer Salmon :

Salmon fish cooked in air fryer ,Air-fryer is a convectionoven, in which make food without using a pot or pan full of oil.

Salmon is a fish that is extremely nutritious and is famous all over the world for its taste.The Salmon Fish available at Karachi port is in Pakistan.
Air fryer :Air-fryer is a convection oven, in which you make food without using a pot or pan full of oil. When salmon cooking in air fryer, the pieces of salmon is most tender, juicy, crispy ,delicious.

Cooked air fryer salmon fillets 

Nutrition Information About Recipe:

Nutritional Facts and Characteristics of Salmon:

Salmon is a popular food fish, typically having:

• Orange to red flesh
• White flesh with white-black skin (in some wild varieties)

Types of Salmon:

1. Chinook (King)
2. Sockeye (Red)
3. Atlantic
4. Coho (Silver)
5. Pink (Humpback)

Nutritional Benefits:

• High-quality protein
• Rich in omega-3 fatty acids
• Excellent source of vitamins (B12, D) and minerals (selenium, zinc)
• Anti-inflammatory properties

Health Benefits:

1. Heart health
2. Brain function
3. Anti-cancer properties
4. Improved eye health
5. Supports immune system

Nutrition (per serving)
Calories	240
Protein	35g
Fat	12g
Saturated Fat	2g
Cholesterol	60mg
Sodium	200mg

How To Make Air Fryer Salmon Recipe:

Salmon Fillets in Air fryer 

Ingredients:

• 4 salmon fillets (6 oz each)
• 2 tbsp Butter
• 1 tsp lemon juice
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste
• Optional: chopped herbs (parsley, dill, or thyme)

Instructions:

Step 1:

Preparation :
Cut the fillet in even size according to the size of the air fryer.
Wash the salmon with tap water.
Take a bowl, pour water in it, add 1 teaspoon salt,1 teaspoon ginger garlic paste, and 3-4 slices of lemon, leave the fish fillets in it for 5 minutes. This process will remove the fishy smell.

Step 2:
Preheat the air fryer to 400°F (200°C).

Step 3:
Rinse salmon fillets, pat dry with paper towels.
In a bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
Brush mixture evenly onto both sides of salmon fillets, and marinate  it for 30 minutes.
Place salmon fillets in an air fryer basket, leaving space between each.
Cook 8-12 minutes or until cooked through (internal temp 145°F/63°C).
Flip halfway through cooking.
Garnish with chopped herbs.

Serve :

Air Fryer salmon fillets 

Serve hot with Tarator sauce ,Chilli Garlic Sauce,  Garlic Bread, Tocos, Pita Bread.

 You can also serve with rice

Salad: A fresh salad is a great accompaniment,

Variations Recipe:

1. Asian-Glazed Salmon:

• Add 1 tbsp honey,
• 1 tbsp soy sauce,
• 1 tsp grated ginger to marinade.

2. Mediterranean Salmon:

• Add 1 tbsp chopped oregano,
• 1 tbsp lemon zest,
• 1 tsp feta cheese crumbles.

3. Spicy Salmon:

• Add 1/4 tsp cayenne pepper or red pepper flakes.

Tips:

1. Adjust cooking time based on salmon thickness.
2. Use fresh salmon for the best flavour.
3. Pat dry salmon before cooking for a crispy exterior.
4.you can also coated the fish fillets with corn flour before cooking.

Conclusion :

Frequently Asked Questions 

Q:Is Salmon available in Pakistan? 

Answer: Salmon Fish available at Karachi port is in Pakistan.

Q:What are the other methods to cook salmon? 

Answer: Preparation Methods:

1. Grilling
2. Baking
3. Pan-searing
4. Poaching
5. Smoking