Air Fryer Meatloaf:
Air fryer meatloaf is a ground meat mix with spices formed into the shape of loaf, cooked in an air fryer basket.It is a complete meal, that is full of nutrients.
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Air Fryer Meatloaf: |
About Air-fryer Meatloaf Recipe:
Air fryer meatloaf is a game-changing combination of savoury flavours, aromatic goodness, and tender texture and air fryer reduces cooking time.The spicy ground meat in the loaf shape cooked in a air fryer, the results make a juicy, tender and savory meat loaf.
"Cooking meatloaf in the air fryer proved to be a phenomenal decision, yielding a truly mouthwatering outcome. The result was a savoury, flavorful, and aromatic masterpiece that exceeded expectations."
Air Fryer Meatloaf Benefits:
Faster cooking time (30-40% less than oven)
Less mess and cleanup
Even cooking and browning
Reduced fat content (less oil needed)
How to Make Air fryer Meatloaf Recipe:
Cuisine: Dinner Recipe
Origin :Amrican
Course :Main course
Preparation Time:
Cooking Time Guidelines:
Small meatloaf 1 lb: 12-15 minutes
Medium meatloaf 1.5 lb: 18-22 minutes
Large meatloaf 2 lb: 25-30 minutes
Internal Temperature:
Beef: 160°F (71°C)
Pro Tips and Variations:
- Marinate the meat with spices for a minimum 30 minutes , it helps to tenderise the meat,and also absorbs the spices in the meat, enhancing the taste of the dish.
- I recommend using fresh meat, and avoiding frozen meat.
- Select the lean meat for best results.
- Wash the meat with tap water before use in recipes.
- Lining your air fryer basket with a round of parchment paper is the perfect way to keep your air fryer squeaky clean and slash the time it takes to clean up.
- Use fresh ground the black pepper to make the dish aromatic.
- Adjust the seasoning according to your taste.
- Use a non-stick air fryer basket or line with parchment paper.
- Pat dry meatloaf with paper towels before cooking.
- For a crispy crust, increase the temperature to 400°F or 200°C for the last 2-3 minutes.
- Add diced bacon, chopped mushrooms, or grated cheese for extra flavour.
- Use leftover BBQ sauce for dipping.
- Add diced bacon or chopped mushrooms to the meatloaf mixture.
- Substitute sweet potatoes for regular potatoes.
- Grill meatloaf for a crispy exterior.
Recipe of Air Fryer Meatloaf:
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Air Fryer Meatloaf |
Ingredients:
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/2 cup chopped onion
- 1/4 cup chopped bell pepper
- 2 cloves garlic, minced
- 1 egg
- 1/4 cup BBQ sauce
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp paprika
- ½ teaspoon oregano
- 1 tablespoon lemon juice
- 1 tablespoon chickpeas powder
- 1 teaspoon poppy seeds
Instructions:
Preheat the air fryer to 375°F (190°C).In a bowl mix ground beef , chopped onion, chopped bell pepper, bread crumbs, minced garlic, BBQ sauce, salt, pepper, paprika, oregano, chickpeas powder,ground poppy seeds and lemon juice knead until just combined.
Shape into a loaf about 6-8 inches long and 3-4 inches wide with the help of a loaf pan, press it to form a proper loaf shape.
Place meatloaf in an Air fryer basket lining with parchment paper, leaving 1-2 inches of space around it.
Cook for 12-15 minutes or until internal temperature reaches 160°F or 71°C.
Brush with additional BBQ sauce during the last 2-3 minutes.
After cooking the loaf, place it on cutting board leaves for 4 -5 minutes, cutting the loaf in ½ inch thickness of slices.
Serve The Meatloaf:
The best option is the meatloaf served with roasted veggie and mashed potatoes with garlic bread.How to Make Roast Vegetables:
Roasted Carrots:
4 carrots, peeled and chopped2 tbsp olive oil
Salt and pepper to taste
Roasted Brussels Sprouts:
1 lb Brussels sprouts, trimmed2 tbsp olive oil
Salt and pepper to taste
Mashed Potatoes:
2-3 large potatoes, peeled and chopped1/4 cup milk
2 tbsp butter
Salt and pepper to taste
Instructions:
Toss carrots and Brussels sprouts with olive oil, salt, and pepper.
Spread on separate baking sheets and roast at 425°F (220°C) for 20-25 minutes.
Boil potatoes until tender. Mash with milk, butter, salt, and pepper.
Nutritional Information OF Recipe:
Per serving (4 servings):
- Calories: 550
- Protein: 35g
- Fat: 25g
- Saturated Fat: 8g
- Cholesterol: 60mg
- Carbohydrates: 40g
- Fibre: 5g
- Sugar: 10g
- Sodium: 450mg
Frequently Asked Questions:
Q: What is Air Fryer Meatloaf?Answer: Air fryer meatloaf is a ground meat mix with spices formed into the shape of loaf, cooked in an air fryer basket.It is a complete meal full of nutrients.
Q: How many ways to cook meatloaf?
Answer: Meatloaf can be cooked in different ways, grilled meatloaf, meatloaf cooked in an oven, meatloaf cooked in an air fryer, and on top of a stove.
Q: How many calories in meatloaf?
Answer: According to this recipe 550 calories in person serving.
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